On the Origin of Tepees: Review and Free Giveaway

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On the Origin of Tepees: The Evolution of Ideas (and Ourselves) On the Origin of Tepees: Review and Free Giveaway by Jonnie Hughes

Release date: 2011 / 285 pages

Synopsis (from the back cover): Following Darwin’s lead, he ventures out to observe, first hand, the natural history of ideas — the laws of variation, inheritance, and selection operating within the cultural landscape. the choice of sandwiches in a mall, the shape of cowboy hats, the evolution of barn roofs, the wording of jokes, and, of course, the way the tepee evolved in different tribes, all provide insights into the ways in which cultural evoution takes place.

First Sentence: We all look at the world through goggles.

Review: A few months ago, I applied to become a reviewer with Shelf Awareness – a daily newsletter that shares news and insights, as well as reviews, about the world of literature.  Happily, they were actually willing to pay me for my reviews, so at long last I would be paid money for reading!  So, about once or twice a month, I receive a stack of galleys (advance uncorrected proofs, often without cover art).  I then  choose two that I think I will find interesting.  When I first looked through a recent stack, I will admit that the title “On the Origins of Tepees” did not grab me.  But happily I was not too deterred by the title.  The sub-title of this work — How Human Culture Evolves — is a more accurate representation of this fascinating study of ecology, geography, psychology, anthropology, and linguistics.

The author, Jonnie Hughes, is insatiably curious and embarks on a journey to discover how cultures – and culture — are created, shaped, and changed over time.  The history of the tepee is his overt goal, and is surprisingly interesting, but he explores many other ideas along the way, including the Mall of America.

Hughes believes “…if culture is evolving, then something must be driving it, because otherwise it wouldn’t go anywhere in Life and, in fact, would not even have started the journey it’s on” (18). Hughes’s tone is warm and engaging, and the reader feels privileged to join him and his brother on this journey of ideas as they drive from the Midwest to the Rockies.  Ultimately, Hughes concludes: “And that’s the story of the whole of American: an accidental discovery, an automatic human invasion, a mindless scramble for resources, and a subsequent, predestined regime change in the world of Ideas.” (146)

Fans of Bill Bryson will especially enjoy this. Thank you to Shelf Awareness for asking me to read and review this!

Interested in winning a free copy? Drop me a comment below and I will choose a lucky winner by the weekend!

 

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The Science of Yoga: Review and Free Giveaway

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The Science of Yoga The Science of Yoga: Review and Free Giveaway by William J. Broad

Release date: 2012 / 336 pages

Synopsis(from Amazon):  William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why.

Review:   The Science of Yoga exemplifies why William J. Broad has won every major award, including two Pulitzer prizes, throughout his thirty years as a science journalist.  He examines the discipline of yoga from every imaginable angle — history, health, science, spirituality, sexuality, medicine, business, trend — and offers “an impartial evaluation of an important social phenomenon that began five thousand years ago…” (8-9).  The Science of Yoga is loosely chronological, beginning with a brief description of yoga’s most influential figures, a list of styles of yoga, and a timeline beginning in 2500 BCE that continues to the present.

Broad has practiced yoga since 1970 and believes it “could become a force in addressing the global crisis in health care” because “yoga… can turn our bodies into customized pharmaceutical plants that churn out tailored hormones and nerve impulses that heal, cure, raise moods, lower cholesterol, induce sleep, and do a million other things” (216).  Science is currently investigating yoga’s ability to treat depression, arthritis, insomnia, diabetes, fatigue, depressed libido and chronic pain.

However, in the meantime yoga must recognize the inherent dangers in remaining an unregulated industry.  Broad hopes to establish a Yoga Education Society that would facilitate the above and this book is a step toward that goal.  His writing is accessible and engaging and he does not shy away from the more controversial aspects of yoga, as well as the tremendous health benefits.  The Science of Yoga is a fascinating study of yoga’s past popularity and future potential.

Thank you to Shelf Awareness for allowing me to review this work!

Interested in winning a free copy?  Just leave me a comment below!

 

 

Posted in Future Classics...? | 17 Comments

Happy May Day! The Winners Are…

Gemma won Unraveling Anne

Cynthia won American Dervish

Beth won Wisconsin Vintage Gardens

Laurel won EntreLeadership

Lynne won Wealth Cure

Diane C. won The Iguana Tree

Anna B. won This Life is in Your Hands

Carrie won Foodtrients

Posted in Future Classics...? | Leave a comment

TLC Presents: FoodTrients Review and Free Giveaway

 TLC Presents: FoodTrients Review and Free GiveawayFoodTrients TLC Presents: FoodTrients Review and Free Giveaway by Grace O

Release date: 2011 (hardcover)

Synopsis(from Amazon): Health professionals agree: by following an anti-aging plan- eating nutrient-rich food, exercising, managing your weight, and leading a generally healthy lifestyle-you may add as many as 10 to 20 years to your lifespan. Now, looking and feeling younger is that much easier with FoodTrients: Age-Defying Recipes for a Sustainable Life…

Review:   Recently I’ve found that I enjoy reviewing cookbooks for my other reviewing gig with Shelf Awareness, so when TLC contacted me about reviewing FoodTrients, I jumped at the chance.  Not only have I found many great new recipes through the cookbooks sent my way, but I’ve learned quite a bit about healthful eating and living.  As a vegetarian for the past twenty-five years, I am pretty intentional about what goes in my body, but there is always so much more to learn.  And as I approach my mid-forties, I am even more interested in learning about how a healthy diet can have anti-aging benefits as well, so FoodTrients was a welcome addition to my kitchen!

FoodTrients was conceived by Grace O, who grew up in a family of chefs and restaurateurs in the Philliipines, eventually owned her own restaurants and then entered the health care field and opened a series of nursing facilities.  Her focus in this cookbook is on the vitamins, minerals, antioxidants, and anti-inflammatories that she has termed “FoodTrients.”  The forward by Mark A. Rosenberg, M.D. states that aging is simply our bodies’ way of indicating it is not repairing itself as well as it used to — or should be.  So, he recommended that eat foods that encourage good levels of Human Growth Hormones and antioxidents to support healthy cells.

Sounds great, right?  However, where to begin (and how will the FoodTrients taste?).  Grace O starts by breaking down the FoodTrients into five categories: Anti-inflammatory, Antioxident, Disease-Preventing, Immunity Boosters, and Mind and Beauty.  She then indicates which of the five categories each recipe fulfills.  At the end of her cookbook, she includes ingredients that support each of the categories with a brief description of why and how.  Also, at the start of the cookbook, Grace explains any ingredients that she believes may be unfamiliar to readers (like chia, moringa, and jackfruit, to name a few).

Many of the recipes contain meat, but all emphasize whole foods — very few processed foods are used.  Whenever I receive a new cookbook to review, I first look to see how many ingredients recipes require — and whether or not the ingredients are familiar — and then I review the preparation instructions.  Although I enjoy cooking, I am still quite the novice, so I do not want to be intimidated.  Happily, the ingredient list of most recipes required fewer than ten ingredients and the preparation instructions were clear and easy-to-follow.  A few receipes that sounded particularly good to me were Quinoa Tabbouleh on Pita, Moringa Vegetable Soup, Green Tea Noodles with Edamame and Chia Seed Treat.

So, I definitely recommend FoodTrients to anyone interested in healthy, delicious eating!  The publisher has generously offered a free copy — and apron! — for me to give away this week.  If you are interested, please leave me a comment below and I will choose a winner soon!  Feel free to check out the other reviews on this tour, too:

Monday, April 16th:  girlichef

Wednesday, April 18th:  Broken Teepee

Thursday, April 19th:  Patricia’s Wisdom

Monday, April 23rd:  2 Kids and Tired Books

Wednesday, April 25th:  Tiramisu!

Friday, April 27th:  Truth, Beauty, Freedom, and Books

Saturday, April 28th:  Beth Fish Reads

Monday, April 30th:  Book Club Classics!

Wednesday, May 2nd:  A Life Sustained

Thursday, May 3rd:  Kahakai Kitchen

Friday, May 4th:  :: steph chows ::

Monday, May 7th:  Get Healthy with Heather!

Tuesday, May 8th:  Amused by Books

Wednesday, May 9th:  Holly the Healthy Everythingterian

Monday, May 14th:  Lilveggiepatch

Wednesday, May 16th:  Itzy’s Kitchen

Monday, May 21st:  Mockingbird Hill Cottage

Posted in Future Classics...? | 18 Comments

As We Speak: Review and Free Giveaway

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As We Speak As We Speak: Review and Free Giveaway by Peter Meyers and Shann Nix

Release date: 2011 / 288  pages

Synopsis (from Amazon.com):  Even for the most self-confident among us, public speaking can be a nerve-racking ordeal. Whether we are speaking to a large audience, within a group, or in a one-on-one conversation, the way in which we communicate ideas, as much as the ideas themselves, can determine success or failure. In this invaluable guide by two of today’s most sought-after communication experts, Peter Meyers and Shann Nix offer a comprehensive approach for tackling the underlying obstacles that almost all of us experience when faced with speaking in public.

Review:  On the surface, As We Speak: How to Make Your Point and Have it Stick explains how to become an effective public speaker.  However, the true spirit of this book is expressed on the very last page: “Show up in the world. Be generous with your voice. Share what you have to say. Give your gift; the world is waiting to receive it.”  Meyers, founder of Stand and Deliver consulting group and an award-winning actor, and Nix, an award-winning journalist, novelist and radio talk show host, explain exactly how to do all of the above in an entertaining and persuasive manner.

As We Speak has wide appeal – from CEOs whose speeches affect millions to individuals who hope to better communicate with friends and family.  As a former high school speech teacher, I would have loved to use this work with students – not only to teach the principles of effective public speaking but to reinforce the importance of finding a personal vision and voice.

Meyers and Nix believe “…High Performance Communication is about creating clarity where there’s confusion [and] creating relevance when people feel disconnected… most importantly, it’s about inspiring people to achieve things they never thought possible.” (15) To help readers achieve High Performance Communication, the authors focus not only on content and delivery, but on how the emotional state of a speaker influences every aspect of communication.

The authors’ ability to communicate effectively with their readers inspires confidence and credibility and the result is a pleasure to read.

Thank you to Shelf Awareness for asking me to read and review this!  If you would like to win a free copy, please leave me a comment!

 

Posted in Reviews | 5 Comments